The Haven, Health Spa, Fitness Center and Mountain Retreat.
The Haven is a true health spa located in the beautiful mountain region of Panama- a great place to rediscover your health. This boutique facility is high on personal customer service and practitioner skills. This might appeal to those wishing to combine an adventure with wishing to find some answers to their health issues or perhaps those just needing a place to de-stress, detox or just pamper ones self comfort. The facilities give you “affordable luxury” and the team mission is “to Inspire health by providing a welcoming place of beauty tranquility that empowers you to achieve a healthier way of life”.
The Haven also specializes in helping people with chronic disease naturally, programs at the Haven start from3 days to one month depending on what you wish to achieve, the principals of the Haven can advise prior to booking on any particular condition. A one week package is a good place to start if you have a complaint like arthritis, asthma or a program for longevity, wellness or to detox your body. They also have a special program for executive stress, design for those that feel they are “loosing there edge” at work. It encompasses a complete new approach to managing stress levels which is practical and easy and helps to increase personal energy and vitality so you stay on top of the job. The Haven has 3 principal practitioners, with over 35 years experience and 16 years of full time training in naturopathy , nutritional therapy, remedial therapies, acupuncture and TCM to name but a few. To support them are the spa staff who provide a menu of massages, facials and body treatments using their own natural and chemical free products. The Haven facilities include a state of the art gym with a power plate, an exercise pool, racquet ball, a 100 jet Jacuzzi, infa red sauna’s and steam rooms. The Haven has 5 rooms with a strong emphasis on comfort, 4 come with a private terrace to take in the nature that surrounds the property which is located within easy walking distance of the town.

